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Podcast: Dad Bod WOD Podcast
Episode: "I Know What I Need To Do, But Just Don't Do It..."
Description: #195—If you know what to do, why aren't you doing it? Chances are there are a few reasons why you stay stuck: information overload, a lack of accountability, and the pain and pleasure paradox. Click here to get instant access to a FREE on-demand masterclass on The 3 Simple Steps Busy Dads Use to Lose 20 Lbs Sustainably: The Step-by-Step Process to Getting Ripped While Eating More and Working Out Less Follow us on InstagramCoach KevinCoach RyanCoach Travis