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Podcast: Eric Roberts Fitness
Episode: ERF 698: How To Get First Chin Up, Different Workouts For “Bulking”, Getting Back On Track
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In this episode of the Eric Roberts Fitness Podcast, I go over some questions
How to get your first chin up (and why they are better than pull ups)
Should you do different workouts when "bulking"
How to get back on track after falling off for a few days
& more.
I hope this helps and if it did, please feel free to leave a 5 star rating and review!
-E