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Podcast: Dad Bod WOD Podcast
Episode: How to Lose Over 10 lbs SUSTAINABLY In Just 21 Days with Jackson Wood
Description: This episode will inspire you! I'm joined by Jackson Wood who's a financial analyst, and an overall great guy, and like you, he's a super busy dad with a super demanding job and schedule, and with that came the extra weight. Jackson was around 30 to 40 lbs heavier than he ever was, he was depressed, he was sluggish, had low energy, was stressed constantly, and he knew he needed a kickstart! So, today Jackson's going to be sharing his experience and what motivated him to finally get back into shape, how he's been able to do it and maintain it...