Want to create an interactive transcript for this episode?
Podcast: Barbells and Banter
Episode: Ep 107 - Is bodybuilding right for you?
Description: Jase recaps his competitors' final peak weeks - mistakes, wins, and thoughts for beginners potentially interested.
This week's topics:
1. The boys' partying days are over... 2:01
2. Comp season can get hectic 23:40
3. What it takes to improve each season 38:21
4. First time bikini prep considerations 46:03
5. How to measure training "success" 1:05:17
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!