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Podcast: Inspired w/ Kiersten Gelfand
Episode: Easy and efficient food prepping with Nicole Gee
Description: Do you get stressed out when planning meals for you or your family? We get some tips from Registered Dietician Nicole Gee to reduce the brain power needed and to think of fresh ways to make all our prepping lives easier! For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebo...