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Podcast: The Female Health Solution Podcast
Episode: 631. How To Break Free From Disease And Live Longer with Eric Edmeades
Description: Longevity and vitality are two things we are all searching for. In this conversation with Eric Edmeades, he shared the top ways to find both and break free from disease. Eric also discussed how to make behaviorial change that will actually stick and produce long term health progress. Eric's journey into health and nutrition, inspired by his own health struggles, led him to develop WILDFIT, a program designed to help people change their relationship with food and reverse conditions like type 2 diabetes. His latest book, "Postdiabetic," co-authored with Dr. Ruben Ruiz, challenges traditional medical narratives by spreading t...