Episode: 128: Use This Approach When You Find Yourself Drifting
Description: On this episode Alex talks about how he's found himself drifting on his nutrition and habits over the last few months of craziness and what he is doing to dial things back in.
Hope you enjoy this short solo episode!
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.