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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 123: ADHD and Tapping for Procrastination
Description: Tired of ADHD strategies that donβt work? Hereβs what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week, Tracy welcomes you to episode #123 of ADHD for Smart Ass Women where she is going to talk about ADHD, procrastination, and tapping. Tapping combines Ancient Chinese acupressure and modern psychology. You tap specific meridian points on your body while focusing on negative emotions and/or physical sensations. Tapping can resolve stress, anxiety, phobias, emotional disorders, chronic pain, and limiting beliefs and there's science behind why...