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Podcast: Vida, I Wish I Knew Then
Episode: Toxic Relationships with Delma Castaneda PT2
Description: In this week's PT2 episode of the "Vida, I Wish I Knew Then" podcast, Jess and Delma discuss the impact of toxic relationships and the journey to recovery. They cover topics such as seeking help, coping mechanisms, changing perspectives, and the importance of support groups. They also share book recommendations and emphasize the value of forgiveness and self-care.
Disclosure: This may be a sensitive topic for some. If you are currently experiencing abuse or are in a toxic relationship, please know that you are not alone and help is available. It is important to recognize that abuse, in any form, i...