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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Love and accept yourself, change the behavior
Description: Ep 115 - Accepting who you used to be is a huge step toward the self-worth we seek to internalize in our addiction recovery. This means feeling into the love you have for yourself or perhaps it means, to you, loving yourself for the first time in a long time. Our behaviors are not who we are nor are they who we were. We behaved the way we did because we were being run by unconscious programming that manifested from our sufferings, traumas, and the ill-programming laid upon us by our influencers.
When you really step into accepting...