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Podcast: Eric Roberts Fitness
Episode: ERF 701: When To Cut Calories More, Working Around Injuries, Losing Progress From Time Off
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In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story.
If you'd like to follow me on Instagram, you can do so @ericrobertsfitness .
I answer
When should you lower your calories to see more weight loss
When do you start to lose progress from taki...