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Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Episode: How to Create a Secure Relationship with Elizabeth Ferreira
Description: Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of trauma and prior relationship wounds, and how very different people can make things work. Topics include complex PTSD, how to work through disagreements, changing our model of relationships, and learning how to actually support your partner.I loved this conversation, and hope you enjoy it!You can watch this episode on YouTube.Key Topics:Â 0:00: Introduction1:10: The myth of relationships solving y...