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Podcast: Barbell Shrugged
Episode: Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Description: My name is Aaron Straker. Eating large quantities of quality, nutrient-dense, whole foods and lifting weights are some of my favorite things to do. The grocery store and the kitchen are some of my favorite places to be. Â I have a vision that one day everyone at the gym will have the body that they work for, because they realize how they spend the other 23 hours of their day are equally as important. Â I want people to see that the answers they seek aren't found in more reps, more sets, program ho...