Want to create an interactive transcript for this episode?
Podcast: Climb Your Mountain
Episode: #79 – How to Start Exercising and Stay Consistent
Description: Can we just all agree that exercise (the actual doing of it) is wicked uncomfortable?This is doubly true if you've been away for awhile living life and are now coming back to fitness."I can't WAIT to get on the treadmill and start huffing and sweating and feeling like I'm charging through a wall of jello."^ Said no human ever. 🤣 When exercise feels hard, we often make it mean we're lazy or weak or broken.But what if that's not true? What if it just gets to be...