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Podcast: Cut The Crap With Beth And Matt
Episode: 145 - When Life Gives You Lemons - Pivot, B*tch!
Description: Pivot, b*tch! That's Beth and Matt's favorite word lately and much of the conversation today is about building a sustainable lifestyle that allows for flexibility, not rigidity. Planning for things to not go as planned allows you to PIVOT and move on with your day! We also talk about running and some common mistakes new runners make, and we answer a common question: should you be in a calorie deficit while training for a marathon?! Tons of good topics discussed this week - lets dive in! Come hiking with us!! Our Meet N Greet is on June 22, 2024 at Cape...