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Podcast: The Awaken to Nature Podcast
Episode: Alive in Five - Exercise for Awakening Your Senses
Description: In this episode I share my Alive in Five nature connection exercise. There are so many positive benefits to gain from spending time in nature. The quality of these benefits is directly related to the quality of your connectedness whilst in nature.So make your nature connection time count.The Alive in Five exercise is a great way to start your nature connection experience. It will awaken your senses and help tune you in to the rhythm of nature. This brings you into s...