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The Awaken to Nature Podcast

Welcome to The Awaken to Nature Podcast, where host Michael Holmwood guides you on an adventure of self-discovery and transformation through the powerful connection between nature and personal growth.Whether it's exploring the natural world around us or delving into our inner selves, Michael believes that connecting with nature is the key to finding fulfillment and balance in our personal and professional lives.In each episode, Michael shares his natural mindfulness journey to help deepen your experience and connection with nature. He also sits down with a wide range of inspiring individuals to uncover their knowledge, passion, and tools related...

Weathering the Storm: How to Hold On and When to Let Go

26 mins; March 31, 2023

You Can Change Your Life by Doing This One Thing

17 mins; January 12, 2023

The Importance of Celebrating Your Wins

13 mins; December 20, 2022

How to Re-Enchant Your World and Restore the Sacred with Isla Macleod

80 hours 32 mins; November 23, 2022

I Did a Solo Wild Camping Trip, This is What Happened

34 mins; November 13, 2022

Rediscovering the Simple Path to a Happier, Healthier and More Peaceful Life w/ Alex Strauss

63 hours 54 mins; October 24, 2022

Why I didn't publish any new episodes for 6months

25 mins; October 16, 2022

How Does Spending Time in Nature Benefit Your Mental Health?

22 mins; April 12, 2022

How Does Spending Time in Nature Benefit Your Physical Well-being?

19 mins; January 30, 2022

My Profound Experience with Life and Death

11 mins; January 09, 2022

What is Forest Bathing and How Can it Improve Your Well-Being?

14 mins; December 13, 2021

What is a 'Sit Spot' in Nature and How Can it Help You?

12 mins; August 17, 2021

How to Consciously Connect with Nature

9 mins; August 15, 2021

Nurturing Community and Compassion through Nature Connection w/ Ruth Forest Clouds

90 hours 32 mins; June 27, 2021

Alive in Five - Exercise for Awakening Your Senses

12 mins; May 12, 2021

Applying Natural Mindfulness whilst Hiking

10 mins; May 11, 2021

Introducing Awaken to Nature Meditations: Nature Based Exercises and Experiences w/ Michael Holmwood

11 mins; May 10, 2021

Discovering True Nature Through the Art of Natural Mindfulness w/ Ian Banyard

72 hours 23 mins; March 30, 2021

Nature Connection, Herbalism and Wild Foods for Radiant Health w/ Cullen Taylor Clark

85 hours 26 mins; February 26, 2021

Finding Connection Through Music and Rhythm w/ James van Minnen

86 hours 52 mins; January 12, 2021

Understanding the Rhythms and Cycles of Nature for Improved Health and Wellbeing w/ Kheyrne Danu

91 hours 33 mins; December 28, 2020

Wild Food Foraging w/ Roushanna Gray

55 mins; December 15, 2020

CTR - HOST: Michael Holmwood - Exciting Evolution of Cape Town Real

10 mins; November 17, 2020

CTR - Jenni Trethowan - Understanding Baboons in Cape Town

62 hours 31 mins; October 20, 2020

CTR - HOST: Michael Holmwood - Reflect & Review

8 mins; September 22, 2020

CTR - Shamier Magmoet - Discovering Silence and Inspiration in the Ocean

48 mins; September 15, 2020

CTR - Brian Bergman - Being of Service and Using Movement as Medicine

81 hours 44 mins; September 08, 2020

CTR - HOST: Michael Holmwood - My Journey So Far

28 mins; September 01, 2020

CTR - Robyn Smith - Conscious Business and Living Your Truth

76 hours 36 mins; August 25, 2020

CTR - Ceinwen Smith - Discovering Connection with Plants, Birds and People

94 hours 38 mins; August 18, 2020

CTR - Matt Bromley - Uncovering Fear and Purpose with a Big Wave Surfer

56 mins; August 11, 2020

CTR - Eric Riemann - Uncovering the Business of Adventure

68 hours 47 mins; August 04, 2020

CTR - Gary Te Roller - How To Step Up and Speak Your Truth

64 hours 52 mins; July 28, 2020

CTR - Peter Daniel - How to Live Your Healthiest Life Today

92 hours 39 mins; July 21, 2020

CTR - Candice Bodington - Discovering the Life of a Digital Creator

77 hours 53 mins; July 14, 2020

CTR - Tony Budden - Cannabis: The Most Versatile Plant in the World

63 hours 46 mins; July 07, 2020

CTR - Peter Herrmann - Could Fungi Heal the World?

82 hours 59 mins; June 30, 2020

CTR - Jade Bothma - Saving the Sea One Piece of Plastic at a Time

53 mins; June 21, 2020

The Awaken to Nature Podcast

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