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Podcast: Dad Bod WOD Podcast
Episode: How To Raise Your Standards and See Amazing Results
Description: #064 - What are your minimum standards around dental care? In other words, how often do you brush your teeth? Once a day, twice a day, a few times a week? How often do you floss? Every day? Once a month? When you have something stuck in between your teeth? You have minimum standards around your dental care, around your job, around your family, yet, you might not have minimum standards around your health and fitness. In this episode, I'm sharing my proven 3-5-1 Formula to Raising Your Standards and you're seriously not going to want to miss this...