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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Polarizations with Ann Sinko
Description: On today's epsiode I chat with Ann Sinko about identifying and working with polarizations. We discuss: Polarizations occur when systems fall out of balance, leading to power struggles and a cycle of yes/no energy The importance of recognizing and working with polarizations in IFS and how they can lead to chronic stuckness Inherited polarizations as legacy burdens Polarization as a sign of movement and change Ann will host a workshop on June 27, 2024 with Life Architect on working with polarized parts. Use this link to register so they know you heard about it on The On...