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Podcast: Fit Womens Weekly Podcast
Episode: Is It Okay To Drink More Than One Whey Protein Shake A Day?
Description: How much whey protein is safe to take a day? Is supplementing protein with powder safe or should you stick to whole foods like chicken breasts and lean ground beef? Let's talk about it! ❖ How To Support FWW Podcast? ❖ 💪 FREE FWW Live Trial: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📧 EMAIL: [email protected] 🎥 YouTube: https://www.youtube.com/@Fit-Womens-Weekly