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Podcast: CONSISTENT by Primal Potential
Episode: 1208: 8 Things I Do Consistently (That I Wasn't Doing a Year Ago)
Description: My habits and routines have changed a bit over the last year and today I'm sharing 8 habits that I'm very consistent with that I was not doing last year. Mentioned In Today's Episode: The portable red light I'm obsessed with (following my link OR using my code elizabethbenton saves you $280) The infrared sauna I have (my link saves you up to $600) Gut Hero - the microbial cleanse supplement I'm obsessed with right now! Code PRIMAL to save. I take this 1 hour before my sauna session (you could do hot bath instead of...