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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Bonus Episode: How To Run By Feel
Description: Can you run a specific workout pace on feel alone? Without looking at your watch? Tempo runs, steady runs, threshold runs, VO2 max workouts...they all have a "feel" to them and if you can learn how to pace them properly without being a slave to your watch, you can become a better, more adaptable runner. On this bonus episode of the Run to the Top, Coach Claire Bartholic introduces Laurie, a RunnersConnect athlete that has gotten very good at learning to pace by feel and effort. Laurie shares how she does it and Coach Claire explains how...