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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 286: Heather Florio: Transforming Women’s Health and Wellness
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Heather Florio's journey is one of resilience and growth. Her advice? Do overwhelming things one step at a time.Diagnosed with ADHD in high school and discovering she was autistic at age 41, Heather turned these traits into sources of strength and creativity. Growing up in a military family in Germany, she embraced her unique perspective and developed innovative strategies to manage her symp...