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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 153: 3 Steps to Help You Surrender the Desire to "Lose Weight" or ”Maintain Weight”, so That You Can Find True & Lasting Freedom in Your Natural Body Size
Description: Hey sis! How is the week going for you?
I am actually a busy busy bee this week. My husband's brother is getting married tomorrow & we are in the midst of all the things. I'm not going to lie though....I love me a wedding! There is something so sweet, innocent & pure....
The commitment reminds me of committing to doing whatever it takes to find freedom from an eating disorder.
So today I wanted to share a very special episode! I recorded Episode 153 just for you if you have been struggling to surrender...