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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2368: Training For A Half Marathon, Optimal Creatine Timing, the Best Compound Exercises & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: The one component of health most of us miss. (1:45) Same-sex compliments are the most powerful. (22:09) A posterboard for Adam’s nighttime routine. (25:30) Viagra for brain health. (28:40) Missing nukes. (33:10) Crazy corruption. (37:42) The human behavior aspect of social media ‘gossip’. (41:11) The guy’s latest Vuori staples. (47:45) Celebrity/politician god complex. (50:53) Shout out to Mind Pump’s FREE 3-day...