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Podcast: The Real Weight Loss Coach
Episode: A Deadly Combo: Intermittent Fasting + Cardiovascular Disease with Tomo Marjanovic | EP 369
Description: Ever feel bombarded by confusing diet trends and contradictory health studies? This episode cuts through the noise and empowers you to take charge of your well-being as we explore the intricate relationship between diet, hormonal health, and the powerful influences of major health organizations and industries. We discuss the fads and misinformation of a one-size-fits-all approach to health and the conflicting dietary advice and make informed health decisions.Key Points Discussed:Question everything, are popular health organizations truly on your side?Learn how to critically analyze studies and identify misleading informationSeed oils and processed foods as...