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Podcast: FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
Episode: 126 | Simple Tips for Breaking Habits that Donβt Serve You: How I Stopped Eating Sugar & Resisted Complacency
Description: Show Notes:
Today weβll talk about the process of eliminating bad habits and stepping into a life of purpose and fulfillment. Through practical tips we uncover the power of understanding our "why," replacing negative habits with positive ones, and living intuitively according to our core values. As we navigate resistance and pushback from others, we're reminded to embrace our brilliance and shine brightly, unapologetically pursuing greatness. Join us on this journey to break free from the chains of complacency and unlock your true potential.
Enjoy!
-Kendra
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