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Podcast: Dr. Nicole - Mental Wellness 4U: Moms Matter Too!
Episode: Mother's Day Recap: Checking In
Description: Coming off of celebrating Mother's Day Weekend, I wanted to see where you are all at. Mom's let's take care of you and your needs. Hang your superwoman cape up in the closet and learn how to sit back and be okay with doing absolutely nothing. Learn to listen to your body and give it what it needs to ensure your mental wellness.