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Podcast: ME + MOTHERHOOD with Benita Bensch
Episode: 33. Why Your Words Matter + Motherhood Affirmations
Description: Words are not just sounds; they are vibrations that shape our entire world. Believe it or not, the stories you tell yourself are ruling your life and these stories can either empower you or hold you back. The choice is completely up to you. We all have those repetitive stories - the ones embedded in our minds from past experiences, conditioning, and the environments we grew up in. These narratives feel so true because they've been echoed in our minds for years.But when was the last time you took a step back to observe t...