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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: How New Data Can Help You Run Better: Grant Trewartha and Anna Kosciuk
Description: Can new tech in your shoe change the way you run for the better?  We are all used to our watches telling us how fast (or slow) we are, counting our heartbeats, our footsteps, or even telling us how much recovery we need (or trying to anyway!) But now there is technology that can tell us even more. New wearables can give us some clues to our own unique running form so we can better understand where we can improve. My guests today are here to tell you all about it. Dr G...