Want to create an interactive transcript for this episode?
Podcast: LEVELS â Metabolic Insights
Episode: Why do we crave sweets, and how can we stop?
Description: Several recent studies look at the effect of sugar on hunger, why our brain wants sugar, and how we can train ourselves away from those cravings.
Author: â Mike Haneyâ
Link to article: https://www.levelshealth.com/blog/why-do-we-crave-sweets-and-how-can-we-stop
Become a Levels Member â https://levels.link/insights
Learn about Metabolic Health â levelshealth.com/blog
Follow Levels on Social â @Levels on Instagram and Twitter