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Podcast: Honestly Planted
Episode: The Experiance of Gratitude-Guided 14 min meditation.
Description: PLEASE USE HEADPHONES FOR THIS SESSION. This 14-minute meditation should be done in a comfortable space, in a comfortable position of your choosing, with an open mind. You will be guided through a few visualizations on physical health, financial health, and relationship health. During this meditation, if you find yourself feeling uncomfortable or need to change the position of your body please do so. This is your time.