Episode: Ep. 167. Do I need a kick up the arse or a week in my bed? (Client Q&A ❤️ )
Description: In this episode I discuss:
The scales
How to move on and draw a line under over eating
Overcoming tough weeks
Moving through an injury
Meal Prep
And what I listen to in the gym....
Enjoy 😉
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.
