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Podcast: RX'D Radio
Episode: E531: Maximizing Muscle Growth: The Value of Variance and External Accountability in Training
Description: Jordan and Jorge discuss the benefits of having a good training partner and a competitive training dynamic. They also highlight the value of adding variance to training and the need for qualitative progressions rather than just focusing on increasing weight or reps.  Join the Pre-Script® Level 1 Opt-In list now. Learn more at https://www.pre-script.com/psl1  Pre-Script Nutrition is now live. Register Here: https://www.pre-script.com/nutrition  We've got a new sponsor!  Marek Health is a health optimization company...