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RX'D Radio

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by...

E642: You Can Do Everything Right… And Still Lose

56 mins; April 01, 2026

E641: The Fitness Industry Isn't Real

62 hours 55 mins; March 25, 2026

E640: Your Shoes Aren't Helping Your Performance

45 mins; March 18, 2026

E639: Don't Let Travel Ruin Your Progress

58 mins; March 11, 2026

E638: Separating Professionals From Performers

45 mins; March 04, 2026

E637: What Pro Athletes Actually Need With Nick Ridpath

68 hours 47 mins; February 25, 2026

E636: Are you a man over 40?

55 mins; February 18, 2026

E635: Supplements That Actually Move The Needle

54 mins; February 11, 2026

E634: T-Spine Mobility & Breathing Mechanics: It's Only a Problem If It's a Problem

62 hours 47 mins; February 04, 2026

E633: Pioneering Performance Therapy w. Dr Charlie Weingroff

86 hours 42 mins; January 28, 2026

E632: Our Must Have Gym Equipment: The 6 Pieces We'd Buy First

47 mins; January 21, 2026

E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question

58 mins; January 14, 2026

E630: If We Started a Business in 2026, We Would Do THIS.

67 hours 51 mins; January 07, 2026

E629: The Biggest Training Mistakes Beginners Keep Making

59 mins; December 31, 2025

E628:The Neuroscience of Sprinting With Veronica Zuccala

57 mins; December 24, 2025

E627: The Most Overrated and Underrated Exercises

57 mins; December 17, 2025

E626: How Resilient Are We Really? Hybrid Training and Murph Records with Alec Blenis

58 mins; December 10, 2025

E625: Stop Calling Them "Special Populations": How to Actually Coach Women and Older Lifters

58 mins; December 03, 2025

E624: Chaos, Coaching & Consciousness: A Conversation With Ian McKay

75 hours 14 mins; November 26, 2025

E623: The Problem With "Science-Based" Lifting Nobody Talks About

59 mins; November 19, 2025

E622: Stop Hiding Behind GPP

54 mins; November 12, 2025

E621: 4 Exercises That Will Keep You Moving FOREVER

62 hours 52 mins; November 05, 2025

E620: The ONLY EXERCISE You Need for Every Muscle

43 mins; October 29, 2025

E619: Run Clubs, Peptides & Professionalism: Stop Treating Coaching Like a Side Job

52 mins; October 22, 2025

E618: Performance-First Fat Loss: Linking Training Data to Nutrition

51 mins; October 15, 2025

E617: Belly Breathing Is Bullshit: Boomer Myths and Deadlifts

77 hours 9 mins; October 08, 2025

E616: The Low Back Pain Fix: Strains, Discs & "Degeneration"

45 mins; October 01, 2025

E615: Online Coaching: Dream Job or Dead End? With Eric Bugera

56 mins; September 24, 2025

E614:The Personal Training Standard: Results, Professionalism & Real Coaching With Jon Bond

59 mins; September 17, 2025

E613: The Stories We Never Told: The Origins of RX'D Radio

66 hours 19 mins; September 10, 2025

E612: Shoot Your Shot: Coaching Without Fear, Burnout Myths & Building Something Real

60 hours 15 mins; September 03, 2025

E611: Ben Prentiss: Supplementation and Performance Coaching

47 mins; August 27, 2025

E610: Technique Isn't Enough: How Motor Learning Drives Real Adaptation

55 mins; August 20, 2025

E609:From the Weight Room to the Track: Coaching Speed That Transfers

58 mins; August 13, 2025

E608: Pain, Perception, and Recovery: What You're Missing in Rehab and Neuroscience

60 hours 23 mins; August 06, 2025

E607: When Your Business No Longer Fits Your Life: A Conversation with Sean Pastuch

78 hours 28 mins; July 30, 2025

E606: CrossFit vs. HYROX: The Future of Fitness

45 mins; July 23, 2025

E605: Authenticity Outlasts Algorithms: How To Create Sustainable Content

64 hours 1 min; July 16, 2025

E604: When Hard Work Isn't Enough: Jay Jones on Identity, Failure, and Grit

77 hours 54 mins; July 09, 2025

E603: Shut Up or Add Value: The Lazy Content Cycle

55 mins; July 02, 2025

E602: Separating Coaches from Content Creators: What Actually Builds a Coaching Career Today

63 hours 55 mins; June 25, 2025

E601: You Don't Get to Chase Everything at Once: Why Strength and Endurance Clash

53 mins; June 18, 2025

E600: Steroids vs Placebo: How Perception Changes Performance

68 hours 37 mins; June 11, 2025

E599: The REAL PROBLEM With Fitness Content

58 mins; June 04, 2025

E598: Foot Mechanics, Herniated Discs, and What NOT to Program

62 hours 38 mins; May 28, 2025

E597: Measuring Everything and Missing the Point: Why Data-Driven Coaching Fails

48 mins; May 21, 2025

E596: You're Treating Low Back Pain All Wrong

53 mins; May 14, 2025

E595: Bent-Over Rows Still Win: How Real Strength Builds Real Muscle

54 mins; May 07, 2025

E594: How to Raise Your Rates, Buy Back Your Time, and Build a Real Coaching Career

56 mins; April 30, 2025

E593: 6 Things We Wish We Knew When We Started as Trainers

32 mins; April 23, 2025

E592: Programming Isn't Coaching: Why Your Training Plans Keep Failing

50 mins; April 16, 2025

E591: Drowning in Responsibility: Burnout, Boundaries & Finding What Really Matters

92 hours 47 mins; April 09, 2025

E590: Technique Isn't Everything: Lessons from 2x National Champ Dr. Trevor Kimm

61 hours 21 mins; April 02, 2025

E589: Modulating Intensity: The Most Important Skill You're Ignoring

56 mins; March 26, 2025

E588: From Apple Engineer to CrossFit Coach: Strength, Success & Smarter Training

64 hours 44 mins; March 19, 2025

E587: The Truth About Rehab: Why You Stay Weak & In Pain

51 mins; March 12, 2025

E586: Fix Your Knee Pain for Good: Here's What You're Missing

66 hours 24 mins; March 05, 2025

E585: When Strength Breaks You: Injury, Identity & Business

63 hours 31 mins; February 26, 2025

E584: Effort Is Free: The Hard Truth About Success

58 mins; February 19, 2025

E 583: How to Simplify Assessments and Build Better Programs

60 hours 8 mins; February 12, 2025

E 582: Are You a Good or Great Coach? The Traits That Set the Best Apart

64 hours 45 mins; February 05, 2025

E 581: Why Most People Fail in Fitness (and How to Succeed)

58 mins; January 29, 2025

E 580: The Fitness Industry Under the Microscope: Supplements, Scandals, and Staying True.

64 hours 2 mins; January 22, 2025

E 579: Are You Wasting Money on Supplements? Here's What Matters

60 hours 46 mins; January 15, 2025

E 578: The Blind Spots Holding You Back from Real Muscle Growth

62 hours 56 mins; January 08, 2025

E 577: Set the Tone: Resolutions, Success and Sacrifice.

61 hours 48 mins; January 01, 2025

E 576: The Key to Injury-Free Performance: A Breakdown of Scapular Mechanics, Assessments & Techniques.

56 mins; December 25, 2024

E 575: Why Your Training Goals Need to Change as You Age: A Deep Dive Into Blood Pressure, Cholesterol and Performance

52 mins; December 18, 2024

E 574: From Internships to Impact: Mastering Time, Money, and Energy

63 hours 5 mins; December 11, 2024

E573: Stress, Sacrifice, and the Path to Resilience

58 mins; December 04, 2024

E572: Becoming a Rehab Professional : Do's and Don'ts

69 hours 16 mins; November 27, 2024

E571: The Resistance Training Shift: Training for Sport vs. Training as a Sport

66 hours 40 mins; November 20, 2024

E570: Eliminate Back Pain for Good: Proven Strategies That Work

63 hours 12 mins; November 13, 2024

E569: 4 Habits of Strong People

60 hours 7 mins; November 06, 2024

E568:More Than a Movement: The Squat's Role in Total Strength

65 hours 32 mins; October 30, 2024

E567: Mastering Knee Rehab: Strategies for Lasting Recovery

51 mins; October 23, 2024

E566: Balancing Life, Training, and Nutrition: The Key to Success

54 mins; October 16, 2024

E565: What's Happening to Your Body When You STOP EXERCISING

53 mins; October 09, 2024

E564: What Drives SUCCESS in the Coaching Industry?

76 hours 16 mins; October 02, 2024

E563: Resume for Success

50 mins; September 29, 2024

E562: Why Your Core Workouts Aren't Working With Dr Jordan Shallow & Dr Jordan Jiunta

72 hours 29 mins; September 25, 2024

E561: What's the BEST Pre-Workout Nutrition for Maximum Performance? with Dr Jordan Shallow and Dr Jordan Jiunta

91 hours 34 mins; September 23, 2024

E560: Cheat Codes for Trainers

46 mins; September 22, 2024

E559: Coaching with Purpose: Balancing Humility, Specialization, and Client Care with Jordan Shallow and Jordan Jiunta

63 hours 21 mins; September 18, 2024

E558: Programming Checklist: The High Points of Effective Coaching With Jordan Shallow and Jordan Jiunta

66 hours 50 mins; September 16, 2024

E557: Gym Bag Essentials

46 mins; September 15, 2024

E556: Authenticity and Opportunity: Building Genuine Relationships Online With Dr. Jordan Shallow and Dr. Jordan Jiunta

79 hours 4 mins; September 11, 2024

E555: Training Harder, Not Longer: The Power of Program Adjustments

55 mins; September 09, 2024

E554: Low Hanging Fruit for Coaches

55 mins; September 08, 2024

E553: Maximizing Athletic Potential: Advanced Strategies for Athlete Programming

65 hours 7 mins; September 04, 2024

E552: The Roundtable Part 2: Balancing Intensity and Loadability in Exercise Selection

53 mins; September 02, 2024

E551: Navigating Effort, Intensity, & Performance Anxiety

47 mins; September 01, 2024

E550: Nutrition Philosophy: You Only Have To Learn It Once

68 hours 38 mins; August 28, 2024

E549: How to Create the Perfect Warm-Up

91 hours 22 mins; August 26, 2024

E548: Roundtable Talk with Brandon & Jorge

59 mins; August 25, 2024

E547: Results Over Tradition: The Evolution of Strength and Conditioning in Sport with Tim Riley

67 hours 49 mins; August 21, 2024

E546: How to Overcome Plateaus in Training

79 hours 42 mins; August 19, 2024

E545: Developing Difficult Muscle Groups

54 mins; August 18, 2024

E544: The Perfect Leg Day: How to Maximize Hypertrophy with Dr. Jordan Shallow and Dr. Jordan Jiunta

77 hours 22 mins; August 14, 2024

E543: The Value of Simplicity and Problem-Solving in Coaching With Coach Smooth

71 hours 36 mins; August 12, 2024

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