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RX'D Radio

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by...

E442: The Force-Velocity Curve, From GPP to MVP with Killian Hamilton

64 hours 35 mins; December 13, 2023

E441: 5 Responsibilities for Coaches and 5 Expectations for Clients

50 mins; December 10, 2023

E440: The Power of Data: Leveraging Metrics for Business Growth With Rhys Livingstone

62 hours 32 mins; December 06, 2023

E439: Strength Curves and Gym Focus

55 mins; December 03, 2023

E438: The Future of Regenerative Medicine with Dr. Adeel Khan

54 mins; November 29, 2023

E437: Basic Implementation for Digestive Health

46 mins; November 26, 2023

E436: Long-Term Success: Learning and Delayed Gratification With Mark Coles

74 hours 53 mins; November 22, 2023

E435: 4 Emerging Trends in Fitness

57 mins; November 19, 2023

E434: Do You Want to Be "The Guy", Real World advice for Coaches

56 mins; November 15, 2023

E433: The Best Training App You're Not Using

50 mins; November 12, 2023

E432: Un-F&%$ Your Guts and Unleash Your Body's Potential With Dr. Dwayne Jackson

65 hours 22 mins; November 08, 2023

E431: Mass Moves Mass

45 mins; November 05, 2023

E430: Jon Bond

78 hours 11 mins; November 01, 2023

E429: Adventures of Mac & Thayer

49 mins; October 29, 2023

E428: Calum Raistrick

42 mins; October 25, 2023

E427: Life is Pain

48 mins; October 22, 2023

E426: The Bridge Between "Bro Science" and Research-Based Training

52 mins; October 18, 2023

E425: Little Things Multiply

52 mins; October 15, 2023

E424: Dan Garner

72 hours 46 mins; October 11, 2023

E423: Philosophy and Coaching

46 mins; October 08, 2023

E422: Are You a Coach or a Trainer?

57 mins; October 04, 2023

E421: Give The Extra Inch

43 mins; October 01, 2023

E420: From Schwarzenegger to Fitness Fads with Bax and Benny

63 hours 34 mins; September 27, 2023

E419: Training for Cheer & Dance

47 mins; September 24, 2023

E418: Iain Valliere

58 mins; September 20, 2023

E417: Thrive in Chaos

50 mins; September 17, 2023

E416 Becoming a Trainer with Brandon Schultze

57 mins; September 13, 2023

E415: Loading with Purpose

52 mins; September 10, 2023

E414: Boomer Fitness

59 mins; September 06, 2023

E413: The Best Warm-up Drill You Could Ever Have

47 mins; September 03, 2023

E412: RPE and Quality of Effort with Killian Hamilton

57 mins; August 30, 2023

E411: Windshield Assessment

53 mins; August 27, 2023

E410: Build your confidence - Be a better coach

51 mins; August 23, 2023

E409: Stay In Your Lane

55 mins; August 20, 2023

E408: Phil Smith: How Nutrition Impacts Performance

62 hours 45 mins; August 16, 2023

E407: Minimum Effective Dose

41 mins; August 13, 2023

E406: How to be a professional, avoid predators and win social media with Eric Bugera

54 mins; August 09, 2023

E405: Threads

42 mins; August 06, 2023

E404: Lifting HEAVY with James Thayer

55 mins; August 02, 2023

E403: Lack of Focus is Destroying Your Progress

49 mins; July 30, 2023

E402: You have to CARE

66 hours 38 mins; July 26, 2023

E401: Cory Hageman

95 hours 44 mins; July 23, 2023

E400: Be a COACH with Killian Hamilton

55 mins; July 19, 2023

E399: Shut Your Mouth and Listen

45 mins; July 16, 2023

E398: Debunking Fitness Trends with Kyle Baxter

84 hours 16 mins; July 12, 2023

E397: Importance of focus in your environment

51 mins; July 09, 2023

E396: Jiunta & Bax

64 hours 10 mins; July 05, 2023

E395: TikTok Band and Blood Pressure

45 mins; July 02, 2023

E394: Learning A New Skill

63 hours 45 mins; June 28, 2023

E393: Problem Solving by Sets

46 mins; June 25, 2023

E392: The Cheat Code to Training

61 hours 3 mins; June 21, 2023

E391: Exposure Becomes the Reminder

50 mins; June 18, 2023

E390: Morning is Good, Good Wood

65 hours 24 mins; June 14, 2023

E389: Dishwashers & Drop Sets

53 mins; June 11, 2023

E388: Speak To YOUR Audience

56 mins; June 07, 2023

E387: Barbells with Stu Locke

52 mins; June 04, 2023

E386: Force Velocity Curve and Skill Acquisition

60 hours 13 mins; May 31, 2023

E385: Bad Business

62 hours 8 mins; May 28, 2023

E384: The Successful Trainers Guide to NARPs

61 hours 58 mins; May 24, 2023

E383: Stage to Off-season

54 mins; May 21, 2023

E382: Supplement Starter Stack

60 hours 49 mins; May 17, 2023

E381: Frontal plane indexing

44 mins; May 14, 2023

E380 Matt Penney – CrossFit, Education and PEDs

64 hours 38 mins; May 10, 2023

E379: Caffeine is King

44 mins; May 07, 2023

E378: Plyometric Training with Killian Hamilton

57 mins; May 03, 2023

E377: 4 Months In

46 mins; April 30, 2023

E376: How To Squat

49 mins; April 26, 2023

E375: Mac's Back Training Dilemma

52 mins; April 23, 2023

E374: How to Use Drop Sets And Supersets

64 hours 49 mins; April 19, 2023

E373: Mr Phil

88 hours 5 mins; April 16, 2023

E372: Jorge de Hoyos

62 hours 33 mins; April 12, 2023

E371: Eric Bugera - Hypertrophy

53 mins; April 09, 2023

E370: Hormones and Habits

60 hours 47 mins; April 05, 2023

E369: Happy Birthday

48 mins; April 02, 2023

E368: Content Creation and Curiosity

68 hours 16 mins; March 29, 2023

E367: Competing against your coach

48 mins; March 26, 2023

E366: Everything you need to know about hypertrophy training

61 hours 19 mins; March 22, 2023

E365: Program Momentum

50 mins; March 19, 2023

E364: Purposeful Overreaching

60 hours 43 mins; March 15, 2023

E363: Crosshairs on the Overhead Squat

47 mins; March 12, 2023

E362: How To Make Decisions

57 mins; March 08, 2023

E361: Ask Better Questions

54 mins; March 05, 2023

E360: Secondary & Tertiary Benefits of Exercise

53 mins; March 01, 2023

E359: Mapping Out Deficit Durations

56 mins; February 26, 2023

E358: Programming, Exercise Selection and Load Management

56 mins; February 22, 2023

E357: Workout Redundancy

55 mins; February 19, 2023

E356: Injury Rehabilitation

48 mins; February 15, 2023

E355: Restorative Phase

53 mins; February 12, 2023

E354: Specialized Skills

51 mins; February 08, 2023

E353: Death of RPE

53 mins; February 05, 2023

E352: Marcus Leoni and Parker Little

97 hours 34 mins; February 01, 2023

E351 The World's Most Anabolic Mirror

43 mins; January 29, 2023

E350: Blain McConnell – Trust Your Dopeness

73 hours 58 mins; January 25, 2023

E349: Don't Blow Your Back Out

48 mins; January 22, 2023

E348: What Makes An Athlete?

59 mins; January 18, 2023

E347: Not Another Q&A

56 mins; January 15, 2023

E346: Manage The Noise

50 mins; January 11, 2023

E345 Q&A Part 2

60 hours 17 mins; January 08, 2023

E344: Turns Out, It's All Motivation

38 mins; January 04, 2023

E343: The last New Year's Resolution You'll Ever Need

49 mins; January 01, 2023

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