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Podcast: RX'D Radio
Episode: E394: Learning A New Skill
Description: This episode of RX'D Radio has the return of Killian Hamilton to discuss the transferability of skill acquisition through stages of learning and application. Juinta and Killian breakdown running,Track and field principles, and the difference between sport specificity and task specific training. Learn how to understand and develop positions of exercise to apply specific intention and execution.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.  For other strength training, health, and injury prevention resources, check out ou...