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Podcast: RX'D Radio
Episode: E425: Little Things Multiply
Description: In this week's episode Mac and Thayer discuss how understanding compounding factors play a critical role in change, reverse dieting and adaptation. Learn how the little things in life don't only add up, but can multiply in their impact. This episode will help coaches understand how to navigate variables and make informed decisions fast with clients.  We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and su...