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Podcast: RX'D Radio
Episode: E421: Give The Extra Inch
Description: Step into the world of glute training with Mac and Thayer in today's episode. In this intriguing conversation, they tackle the common misconceptions and pitfalls that often plague gym-goers, from the bewildering array of equipment promising miraculous results to the widespread misunderstanding of exercise purpose and proper form. This episode is a treasure trove of practical insights, offering listeners valuable takeaways on how to achieve excellent results in their training without getting lost in the unnecessary complexity. Â We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood t...