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RX'D Radio

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by...

E42: Mobility "Tools" - What we use and Why

40 mins; November 13, 2017

E41: Pat Barber- Mindset, Emotional Intelligence and the Art of Great Coaching

66 hours 41 mins; November 06, 2017

E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.

44 mins; October 30, 2017

E39: " Silent Mike" Far Interview : Barbells and Business, The Life of a Content Creator

38 mins; October 26, 2017

E38: Brandon Tietz Interview: Barbell Hip Thrusters, Bad Science and Principles of Programing

112 hours 48 mins; October 23, 2017

E37: Jay Nera Interview : Seeking Truth. Philosophies of Life and Lifting.

87 hours 27 mins; October 15, 2017

E36: Training Around Injuries

43 mins; October 09, 2017

E35: Nutrition for Power, Hormone Sensitivity (and Why Halo-Top is for the WEAK)

37 mins; October 02, 2017

E34: Super League Breakdown Jordan Vs Jordan

39 mins; September 25, 2017

E33: Josh Bryant Interview: Nursery rhymes with the Hells Angels to the philosophy of strength

63 hours 32 mins; September 18, 2017

E32 Low Back Pain and Lifting- Effectiveness of body "tempering" , inversion- the real cure.

33 mins; September 11, 2017

E31: BENCH PRESS- Technique, Trouble Shooting Pain, Why CrossFit hates it.

45 mins; September 04, 2017

E30: Mobility – How Much is TOO Much?

33 mins; August 27, 2017

E29: Q&A – Favorite Non-Barbell Movements, Mobility for Novice vs Experienced Lifters, Favorite Books for Rehab Knowledge

57 mins; August 21, 2017

E28: Compensating and Fixing Underlying Imbalances

41 mins; August 15, 2017

E27: Proprioception, Kinematic Awareness and the Sixth Sense of Great Lifters

34 mins; August 07, 2017

E26: Interview w. Wes Piatt : Father, Husband,Soldier,CrossFit Games Athlete, CF Level One Staff, Entrepreneur, Gym Owner, Coach

83 hours 32 mins; July 24, 2017

E25:"The Scibabe" is Bullshit- Dr Shallow, Dr Brink and Mind Pump Rebuttal against Joe Rogan Ep 984

81 hours 2 mins; July 10, 2017

E24: "Core" What is it, How to train it, and how it works with CrossFit and PowerLifting

58 mins; July 04, 2017

E23: Mind Pump Interview :The Nervous System, Stretching, and the Most Effective Warm-Up Ever.

107 hours 11 mins; June 25, 2017

E22: Rob Hall — The Story of "The World Breaker" , The "Onion Bet" and the Future of Powerlifting

62 hours 29 mins; June 20, 2017

E21: Chiropractor or Physical Therapist? Which is right for you?

37 mins; June 05, 2017

E20: How to Keep a "Lift-Life" Balance

29 mins; May 30, 2017

E19: Q&A: Transferring from Powerlifting to Olympic Lifting, Mental Focus in Competition Day and the Miracle Mobility Program

63 hours 2 mins; May 11, 2017

E18: The Key Steps of INJURY MANAGEMENT

39 mins; May 03, 2017

E17: ITB DIY: How To Fix It For Good

34 mins; April 23, 2017

E16: Best Accessory Movements

50 mins; April 18, 2017

E15: Shoulder Pain: Why it Hurts and How to Fix it.

45 mins; April 09, 2017

E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap

41 mins; April 02, 2017

E13: Hip Pain and Squatting?

34 mins; March 28, 2017

E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids.

72 hours 39 mins; March 22, 2017

E11: Treatment and Training

51 mins; March 13, 2017

E10: The Definitive Guide to SQUATTING!

76 hours 20 mins; March 06, 2017

E9: The Essentials of Neurologic and Metabolic Recovery.

54 mins; February 27, 2017

E8: Imagery, Mindset and Motivation.

32 mins; February 23, 2017

E7: The Deadlift: Technique, Programming and Purpose

37 mins; February 19, 2017

E6: How to Spot a Bad Coach

31 mins; February 16, 2017

E5: Principles of Injury Prevention

26 mins; February 12, 2017

E4: Q&A: Diet Strategies , Mobility Prescriptions and More!

26 mins; February 09, 2017

E3: CrossFit Vs. Powerlifting: The good, The bad, The business

30 mins; February 05, 2017

E2: WHAT DOES IT MEANS TO BE EVIDENCE BASED?

23 mins; January 31, 2017

E1: INTRODUCTION -"It's like the longest tinder ad of all time"

37 mins; January 22, 2017

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