Want to create an interactive transcript for this episode?
Podcast: RX'D Radio
Episode: E561: What's the BEST Pre-Workout Nutrition for Maximum Performance? with Dr Jordan Shallow and Dr Jordan Jiunta
Description: FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide  Shallow and Jiunta explore the evolution of pre-workout nutrition. They discuss the role of timing, digestibility, caloric intake, and hydration in regards to optimizing performance.  PSL1 Registration ENDS SOON. Learn more at https://www.pre-script.com/psl1  We've got a new sponsor!  Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical t...