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Podcast: After the Affair
Episode: 95. Healing from Betrayal Using Internal Family Systems (IFS)
Description: Welcome to another episode of 'After the Affair' with your host, Luke Shillings.
In this episode, titled "Healing from Betrayal Using Internal Family Systems (IFS)," we explore how the therapeutic approach of IFS can help both betrayed and unfaithful partners understand and heal from the pain of infidelity.
Join Luke as he delves into the concept of internal parts, how they influence our emotions and behaviours, and practical steps to foster self-compassion and personal growth.
Key Topics Discussed:
Introduction to Internal Family Systems (IFS):
Understanding the basics of IFS and...