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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: The Truth About Nutrition For Runners: Meghann Featherstun
Description: Accurate nutrition information for runners can get pretty murky out there.  It can be tough to figure out what’s really important and really, what’s even true. And that’s why I’ve brought on Meghann Featherstun who’s going to give it to us straight. Meghann is a registered dietitian and board-certified specialist in sports dietetics at Featherstone Nutrition– which means she’s an expert in sports nutrition. Her passion is to bring accurate nutrition and fueling information out to runners everywhere, backed by research and science. And her mission is to debunk the food myths that hurt runne...