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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 159: Coaching Over Coffee ~ ”What Do I Do When The 'Voice' Inside of My Head Gets Louder & Louder?" [REPLAY]
Description: Hi lady!
How is the start of your week going so far? I hope you are embracing summer in all the chaotic, yet somewhat relaxing vibes it brings.
This past week, a listener of the Her Best Self Podcast wrote in asking the question:
"What do I do when the "voice" inside of my head gets louder & louder? I've been trying to navigate healing from disordered eating but the voice doesn't go away. Any help or feedback you could give on the show would be wonderful!"
So to answer your question s...