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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 20: How To Figure Out Your ADHD Strengths
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In this episode, Tracy shares a quick method for discovering your character strengths. She emphasizes the importance of focusing on interests and internal motivation for those with an ADHD brain. Tracy introduces the VIA Character Strengths Test, explaining how it helps determine if you're on the right path in your career and life. This test identifies personality traits that reflect your essence, shows what drives and ener...