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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Those of us with ADHD often struggle with time. We like to do things when we feel like it. We cannot see or feel time, and we’re easily distracted. Often, hyperfocus can get in our way as well. We start, can’t stop, and have to finish. We also struggle with working memory issues. What was I doing again? And I don’t know who doesn’t st...