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Podcast: Nutritional Revolution Podcast
Episode: Episode 111 with ultrarunner Haroldas Subertas: winning 200s: How to endure and succeed 200+ mile trail races
Description: Send us Fan MailIn this week's episode we talk to recent Cocodona 250 and Tahoe 200 winner (and mountaineer and environmental scientist), Haroldas Subertas about:How he uses real food in his 200+ mile effortsHow he trains to run FOUR 200 mile races in a yearStruggles you face during 200+ milesHarry Subertas is an ultrarunner, mountaineer, and environmental scientist. He was born and raised in Lithuania and moved to the US just before his 18th birthday. After working a handful of jobs and taking some classes at a local community college in New Jersey, he moved to Southeast...