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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: Overcoming gymtimidation - Ep. 107
Description: In this solo episode, I give you nine tips to overcome gym anxiety that have worked wonders for all my clients who experienced the same feeling of âgymtimidationâ.
Links and resources:
Sign up for one on one coaching with me: â https://www.fittotransformtraining.com/coaching.htmlâ
Follow me on Instagram @nikias_fittotransform: â http://instagram.com/nikias_fittotransform/â
Visit my website: â https://www.fittotransformtraining.comâ
Sign up for my free newsletter: â https://mailchi.mp/157389602fb0/mailinglistâ
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