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Podcast: RockneCAST
Episode: My Experience with Side Effects of Intermittent Fasting (Episode #43, 3 June 2021)
Description: As many of you know, I have been fasting for about a year. Â I've lost 60 pounds, feel great, off high blood pressure pills, and the Type II diabetes track, but there are some side effects and critiques. Â I'll go over ones that I've experienced and ones that I think are completely bs critiques by people that I have never done fasting. Â
Yeah, yeah, I get it. Â Everyone's different. Â I agree with that, but as a general principle, I think humans have more in common that the genetic variability arising from the slow gradual process of hu...