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Podcast: LEVELS – Metabolic Insights
Episode: What is lactate, and how does it impact metabolic health?
Description: Long considered a waste product that drives muscle soreness, researchers now think lactate is a versatile fuel source with promising clinical applications.
Author: Monique Brouillette
Link to article: https://www.levelshealth.com/blog/what-is-lactate-and-how-does-it-impact-metabolic-health
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